Cryotherapy uses concentrated nitrogen vapor to reduce the skin’s surface temperature by 30 degrees Fahrenheit in order to stimulate the body’s natural healing mechanisms. Cryotherapy has been used for three decades in Europe and Japan and is quick, non invasive, and safe.
Whole Body Cryotherapy exposes the entire body from the neck down to temperatures colder than -200 degrees Fahrenheit. A typical Whole Body Cryotherapy session lasts for 2-3 minutes. The session stimulates a full body, systemic response where increased blood flow throughout the body is triggered by the cold shock of the concentrated nitrogen gas that circulates within the cryosauna during the session. Users of whole body cryotherapy report decreases in muscle soreness and improved recovery.
Whether you’re an athlete, weekend warrior, or a chronic pain sufferer, our mission is to help you become the best version of yourself.