The Cold, Hard Facts of Cryotherapy.

What do sports stars Cristiano Ronaldo, Kobe Bryant and Floyd Mayweather have in common? It is nothing to do with goals, money or fast cars. All three regularly undergo whole-body cryotherapy, an extreme-cold treatment that proponents say can speed recovery, reduce injuries, increase energy and improve sleep.

CRYOTHERAPY BENEFITS

• Reduced soreness and inflammation

• Activation of your body’s own, natural healing properties for faster recovery from exercise and injuries

• Smoother, brighter and tighter skin

• Long-lasting boost of energy

• Inflammation Causes a higher presence of anti-inflammatory proteins to be present in the blood, resulting in less pain and swelling.

• Metabolic Rate Activates brown adipose tissue, making your body burn more calories.

• Collagen Production Prevents the breakdown of collagen, and boosts collagen production.

• Stimulation The cold forces your body to release Norepinephrine, increasing alertness and focus, while instilling a positive mood.